Letting Go- Of The Bad Things Too

I know that ‘Let it Go’ is the current Disney anthem (I love it too) and probably the obvious cinematic reference for a post all about letting things go.

But whenever I hear people talk about the importance of ‘letting go’, I tend to think of Rick Grimes in the third season of The Walking Dead. It’s just after Carl smokes Lori (after she makes a baby) and then Rick loses his goddamn mind in spectacular fashion in the bowels of the prison and chops, slashes and smashes a hundred zombies to bits.. oh yeah, sorry… ‘spoiler alert’.

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Gardening is How I Meditate

I’ve always been fascinated with the idea of gardening and gardens, but to be honest, I had never really tried to do it with much conviction- with the exception of completely wrecking one of my mom’s flower beds with a ‘decorative’ stone and brick arrangement (sorry mom) as a teen.

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